Garmin Connect - Activity Details for Week 18 - 7,5km run - Green Park->Hyde Park->Regent's Park->Primrose Hill

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Week 18 - 7,5km run - Green Park->Hyde Park->Regent's Park->Primrose Hill

Wed, May 20, 2009 7:18 PM Western European Time
By pwoloszyn

Jog on the way back from the office. Still my legs are slow and heavy. I am trying to take this easy and run on confortable pace with just adding kilometers to the bank.

Summary:

Activity Type:	Running
Event Type:	Training
Time:	00:42:10
Distance:	4.58 mi
Elevation Gain:	1,605 ft
Calories:	588 C

Timing Elevation Heart Rate Cadence

Timing:

Time: 00:42:10

Avg Pace: 09:12 min/mi

Best Pace: 05:35 min/mi

No heart rate data found for this activity.

Elevation:

Elevation Gain: 1,605 ft

Elevation Loss: 1,427 ft

Min Elevation: 43 ft

Max Elevation: 335 ft

No power data found for this activity.

No cadence data found for this activity.

Activity Details for Week 18 - 7,5km run - Green Park->Hyde Park->Regent's Park->Primrose Hill

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Additional Information:

Device: Garmin Forerunner 405, Version 2.30.0.0

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