Week 18 - 2km - ITB Syndrom's back!
Thu, May 21, 2009 7:23 AM Western European Time
By pwoloszyn
It supposed to be a 4,5km morning jog. Turned out that my knee is sore straigh away and was getting worse each minute. I decided to cut the distance. Hampstead is very hilly. I think I will avoid that area of the city for now. I'm thinking about skipping couple of runs to let the knee rest. Ice, need some ice.
Summary:
Activity Type: Running
Event Type: Training
Time: 00:13:33
Distance: 1.25 mi
Elevation Gain: 396 ft
Calories: 155 C
 
 
Timing:
Time: 00:13:33
Avg Pace: 10:50 min/mi
Best Pace: 06:42 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 396 ft
Elevation Loss: 626 ft
Min Elevation: 199 ft
Max Elevation: 470 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Week 18 - 2km - ITB Syndrom's back!
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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