Editing fields on Garmin Connect is now easier than ever...

1. Activity name, description, activity type, and event type are all editable from any page.
2. Just click on any of the fields to start making your changes.
3. Click outside the field to save your edit.

Need to change the time zone of your workouts?

1. Just go to your Settings and choose it from the default time zone list.

To change your units of measurement preference to Standard or Metric:

1. Click on the Settings link on the top right corner of the header.
2. Under Measurement Unit, choose your preferred metric.
3. Click Update All

To change your Privacy Preference to share activities or keep them private:

1. Select Settings.
2. Select Privacy
3. Choose between Public and Private.
4. Click Update All

To change your Heart Rate Display Preference:

1. Select Settings.
2. Select Heart Rate
3. Under Display, choose between BPM, Percent Max and Zone.
4. Save

To set your own Heart Rate Zones:

1. Select Settings.
2. Select Heart Rate
3. Under Zones choose your preferred metric to edit in; BPM or Percent Max.
4. Enter a Floor value for each zone, the Ceiling will automatically update.
5. Save

To share your activities with others by E-mail:

1. Copy and paste the URL in your browser to your favorite email application.

or

1. Click on the Share icon near the Summary box on the Details page and select E-Mail.

Note - The activity must be Public for sharing.

To change the time zone for an activity:

1. Go to the details page.
2. Click the Time Zone (e.g. Greenwich Mean Time) and select the desired Time Zone.

Note - Set your Time Zone preference on the Settings page.