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8 miles in Prospect Park

Sat, Aug 16 '08 11:11 AM Eastern Time (US & Canada)

Details

Player

Summary:

Activity Type: Street Running

Event Type: Training

Total Time: 01:05:00

Distance: 8.00 mi

Elevation Gain/Loss: 3,099 ft / 3,064 ft

Calories: 859 C

Timing Elevation Heart Rate Cadence Laps

Timing:

Total Time: 01:05:00

Avg Pace: 08:07 min/mi

Max Pace: 06:22 min/mi

Heart Rate:

Average: 172 bpm

Max: 186 bpm

Elevation:

Elevation Gain/Loss: 3,099 ft / 3,064 ft

Min/Max Elevation: 24 ft / 273 ft

No power data found for this activity.

No cadence data found for this activity.

Lap

Time

Distance

Avg Pace

Average Heart Rate

Average Cadence

Calories

1	00:08:16	1.00 mi	08:16 min/mi	152 bpm	--	106 C
2	00:07:17	1.00 mi	07:17 min/mi	170 bpm	--	112 C
3	00:07:58	1.00 mi	07:58 min/mi	174 bpm	--	109 C
4	00:08:30	1.00 mi	08:30 min/mi	173 bpm	--	105 C
5	00:08:02	1.00 mi	08:02 min/mi	175 bpm	--	108 C
6	00:08:09	1.00 mi	08:09 min/mi	173 bpm	--	107 C
7	00:08:39	1.00 mi	08:39 min/mi	178 bpm	--	108 C
8	00:08:04	1.00 mi	08:04 min/mi	181 bpm	--	104 C
9	00:00:02	0.00 mi	13:28 min/mi	186 bpm	--	0 C

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Additional Information:

Device: Garmin Forerunner 405

Version: 2.10

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