8 miles in Prospect Park
    Sat, Aug 16 '08 11:11 AM Eastern Time (US & Canada)
    Summary:
    Activity Type: Street Running
    Event Type: Training
    Total Time: 01:05:00
    Distance: 8.00 mi
    Elevation Gain/Loss: 3,099 ft / 3,064 ft
    Calories: 859 C
     
     
    Timing:
    Total Time: 01:05:00
    Avg Pace: 08:07 min/mi
    Max Pace: 06:22 min/mi
    Heart Rate:
    Average: 172 bpm
    Max: 186 bpm
    Elevation:
    Elevation Gain/Loss: 3,099 ft / 3,064 ft
    Min/Max Elevation: 24 ft / 273 ft
    No power data found for this activity.
    No cadence data found for this activity.
    Lap Time Distance Avg Pace Average Heart Rate Average Cadence Calories
    1 00:08:16 1.00 mi 08:16 min/mi 152 bpm -- 106 C
    2 00:07:17 1.00 mi 07:17 min/mi 170 bpm -- 112 C
    3 00:07:58 1.00 mi 07:58 min/mi 174 bpm -- 109 C
    4 00:08:30 1.00 mi 08:30 min/mi 173 bpm -- 105 C
    5 00:08:02 1.00 mi 08:02 min/mi 175 bpm -- 108 C
    6 00:08:09 1.00 mi 08:09 min/mi 173 bpm -- 107 C
    7 00:08:39 1.00 mi 08:39 min/mi 178 bpm -- 108 C
    8 00:08:04 1.00 mi 08:04 min/mi 181 bpm -- 104 C
    9 00:00:02 0.00 mi 13:28 min/mi 186 bpm -- 0 C
    Additional Information:
    Device: Garmin Forerunner 405
    Version: 2.10
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