Attacking the short climbs, mellow on the long ones..
Sat, May 30, 2009 10:24 AM Eastern Time (US & Canada)
By mikedaub
Details
Splits
Player
Summary:
Activity Type: Cycling
Event Type: Training
Time: 02:51:53
Distance: 54.44 mi
Elevation Gain: 1,906 ft
Calories: 4,069 C
 
Timing Elevation Heart Rate Power Cadence
 
Timing:
Time: 02:51:53
Avg Speed: 19.0 mph
Max Speed: 38.9 mph
Heart Rate:
Avg HR: 156 bpm
Max HR: 187 bpm
Elevation:
Elevation Gain: 1,906 ft
Elevation Loss: 1,955 ft
Min Elevation: 467 ft
Max Elevation: 1,239 ft
No power data found for this activity.
Cadence:
Avg Bike Cadence: 84 rpm
Max Bike Cadence: 113 rpm
Activity Details for Attacking the short climbs, mellow on the long ones..
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Additional Information:
Device: Garmin Edge 705, Version 3.6.0.0

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