13,7 km, Mainz L'berg, Lauf ABC, IV 6X1000m
Tue, 18 Jan 2011 19:12 Central European Time
By vanilla-flavour
Activity Type:
Track Running
|
Event Type:
Training
| Course:
--
Summary
| Distance: | 8.49 mi |
| Time: | 1:15:57 |
| Avg Pace: | 8:57 min/mi |
| Elevation Gain: | 107 ft |
| Calories: | 882 C |
Details
Timing
| Time: | 1:15:57 |
| Moving Time: | 1:12:21 |
| Elapsed Time: | 1:15:57 |
| Avg Pace: | 8:57 min/mi |
| Avg Moving Pace: | 8:31 min/mi |
| Best Pace: | 5:15 min/mi |
Speed
Pace
Elevation
| Elevation Gain: | 107 ft |
| Elevation Loss: | 93 ft |
| Min Elevation: | 730 ft |
| Max Elevation: | 759 ft |
Heart Rate
| Avg HR: | 153 bpm |
| Max HR: | 190 bpm |
Additional Information
| Device: |
| Garmin Forerunner 310XT, 3.10.0.0 |
Elevation Corrections
|
| Summary Data: |
| Original |
