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Phukut Training 5 | 12k run
Thu, Jun 4, 2009 5:40 AM
China Standard Time
By
zeroskull
Details
Splits
Player
Summary:
Activity Type:
Running
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
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Indoor Rowing
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Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
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Flying
Horseback Riding
Inline Skating
Motorcycling
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Paddling
Resort Skiing/Snowboarding
Rowing
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Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
01:19:38
Distance:
12.00 km
Elevation Gain:
292 m
Calories:
893 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
01:19:38
Avg Pace:
06:38 min/km
Best Pace:
05:22 min/km
Heart Rate:
Avg HR:
166 bpm
Max HR:
174 bpm
Elevation:
Elevation Gain:
292 m
Elevation Loss:
329 m
Min Elevation:
-9 m
Max Elevation:
62 m
No power data found for this activity.
No cadence data found for this activity.
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Activity Details for Phukut Training 5 | 12k run
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0
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