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Tuesday Marathon prep run (experimenting with running style)
Tue, Jun 9, 2009 11:22 PM
Pacific Time (US & Canada)
By
ksylvan
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Summary:
Activity Type:
Running
Uncategorized
Running
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Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
00:29:38
Distance:
3.00 mi
Elevation Gain:
494 ft
Calories:
327 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
00:29:38
Avg Pace:
09:52 min/mi
Best Pace:
07:47 min/mi
Heart Rate:
Avg HR:
168 bpm
Max HR:
186 bpm
Elevation:
Elevation Gain:
494 ft
Elevation Loss:
437 ft
Min Elevation:
150 ft
Max Elevation:
256 ft
No power data found for this activity.
No cadence data found for this activity.
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Activity Details for Tuesday Marathon prep run (experimenting with running style)
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Additional Information:
Device: Garmin Forerunner 405CX, Version 2.0.0.0
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