Week 15 - 9,5km - South Bank to Swiss Cottage
Wed, Jun 10, 2009 6:26 PM Western European Time
By pwoloszyn
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The tube strike in London today. My usual commute by Jubilee Line, however not suspended but with delays has been replaced today with ~10km run, 5:40m/km pace. Not bad way of trying to sneak in some training into normal life. The strike sux though.
Summary:
Activity Type: Running
Event Type: Training
Time: 00:54:00
Distance: 5.92 mi
Elevation Gain: 2,468 ft
Calories: 752 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:54:00
Avg Pace: 09:06 min/mi
Best Pace: 04:49 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 2,468 ft
Elevation Loss: 2,484 ft
Min Elevation: -179 ft
Max Elevation: 291 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Week 15 - 9,5km - South Bank to Swiss Cottage
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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