Nike+ Human Race 10k
Sun, Aug 31, 2008 7:09 PM Greenwich Mean Time
By magnus.hultberg
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My first Nike organized race. City average for London 57 minutes, so I did rather well. Really cool start at Wembley, with nice build up involving TV from other parts of the world and live music from Pendulum and Nike. Then, as our wave kicked off, rain started pouring and the course turned out to be in an industrial area with very poor lighting and narrow streets. Quite a disappointment really. My best 10k ever though, felt so good throughout the race despite not wearing any music...
Summary:
Activity Type: Street Running
Event Type: Race
Time: 00:52:20
Distance: 6.46 mi
Elevation Gain: 3,160 ft
Calories: 894 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:52:20
Avg Pace: 08:06 min/mi
Best Pace: 05:00 min/mi
Heart Rate:
Avg HR: 170 bpm
Max HR: 195 bpm
Elevation:
Elevation Gain: 3,160 ft
Elevation Loss: 3,178 ft
Min Elevation: 65 ft
Max Elevation: 354 ft
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Activity Details for Nike+ Human Race 10k
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Additional Information:
Device: Garmin Forerunner 405, Version 2.10.0.0

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