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Week 14 - 16km - Swiss Cottage to Hyde Park and back
Sun, Jun 21, 2009 2:00 PM
Western European Time
By
pwoloszyn
It supposed to be 18km long run. First of all my Garmin got stuck for almost 2 km (that straight line on the east side of Hyde Park). Secondly I had to finish in Primrose Hill because my ITB was giving me problems. I am not really happy with this but hey, that's life. My training motto is: don't run if you don't feel like. It helped me survive prep to Paris Marathon without injuries.
Summary:
Activity Type:
Running
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
01:25:28
Distance:
8.69 mi
Elevation Gain:
2,613 ft
Calories:
1,094 C
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No map data found for this activity.
Timing:
Time:
01:25:28
Avg Pace:
09:50 min/mi
Best Pace:
05:22 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain:
2,613 ft
Elevation Loss:
2,630 ft
Min Elevation:
15 ft
Max Elevation:
303 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for
Week 14 - 16km - Swiss Cottage to Hyde Park and back
Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0