Day 41 - Seven Miler at decent pace
Fri, Jun 26, 2009 8:30 AM Central Time (US & Canada)
By jpickett1968
Details
Splits
Player
Started off feeling really strong. I should have slowed up to sustain pace on back end, but I never learn. By the 4.5 point I was winded and had to start slowing up. Heat/humidity are two things I am continuing to get used to.
Summary:
Activity Type: Running
Event Type: Training
Time: 01:05:29
Distance: 7.01 mi
Elevation Gain: 1,064 ft
Calories: 561 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:05:29
Avg Pace: 09:20 min/mi
Best Pace: 05:19 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 1,064 ft
Elevation Loss: 1,085 ft
Min Elevation: 1,350 ft
Max Elevation: 1,609 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Day 41 - Seven Miler at decent pace
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Additional Information:
Device: Garmin Forerunner 405, Version 2.50.0.0

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