River Legacy
Thu, Jun 25, 2009 6:35 PM Central Time (US & Canada)
By jpracerx
Details
Splits
Player
with AP, JR, DL - 3 laps plus a cool down short lap i did not have Garmin on for - lap 1 was super slow warm up - lap 2 full course 80% effort with AP and JR on my wheel - lap 3 was pretty much solo at 90%+ effort
Summary:
Activity Type: Mountain Biking
Event Type: Training
Time: 01:22:15
Distance: 15.30 mi
Elevation Gain: 372 ft
Calories: 1,415 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:22:15
Avg Speed: 11.2 mph
Max Speed: 18.1 mph
Heart Rate:
Avg HR: 143 bpm
Max HR: 183 bpm
Elevation:
Elevation Gain: 372 ft
Elevation Loss: 374 ft
Min Elevation: 459 ft
Max Elevation: 488 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for River Legacy
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Additional Information:
Device: Garmin Edge 305, Version 3.20.0.0

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