Day 42 - 14 mile Run of the Poo
Sun, Jun 28, 2009 7:28 AM Central Time (US & Canada)
By jpickett1968
I thought the Power of the Baked Beans was in me; first half felt really good. Then I started breaking down. At mile 8 or so I tried to eat some Sport Beans. Big mistake. I'm used to ingesting Gu. The Beans take too much energy and saliva to chew/swallow. My energy sources got depleted and I should have taken a Gu sooner after that than I did. Better luck next week...
Summary:
Activity Type: Running
Event Type: Training
Time: 02:21:50
Distance: 14.00 mi
Elevation Gain: 1,907 ft
Calories: 1,861 C
 
 
Timing:
Time: 02:21:50
Avg Pace: 10:07 min/mi
Best Pace: 07:04 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 1,907 ft
Elevation Loss: 2,093 ft
Min Elevation: 1,342 ft
Max Elevation: 1,629 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Day 42 - 14 mile Run of the Poo
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Additional Information:
Device: Garmin Forerunner 405, Version 2.50.0.0

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