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19.78 km Three Rock Session
Mon, Jun 29, 2009 6:36 PM
Western European Time
By
ollietrex
Summary:
| Activity Type: |
Mountain Biking
|
|
| Event Type: |
Fitness
|
|
| Time: |
01:36:56 |
| Distance: |
12.29 mi |
| Elevation Gain: |
3,968 ft |
| Calories: |
1,468 C |
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No map data found for this activity.
Timing:
Time:
01:36:56
Avg Speed:
7.6 mph
Max Speed:
32.8 mph
Heart Rate:
Avg HR:
160 bpm
Max HR:
194 bpm
Elevation:
Elevation Gain:
3,968 ft
Elevation Loss:
3,976 ft
Min Elevation:
294 ft
Max Elevation:
1,584 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for
19.78 km Three Rock Session
Additional Information:
Device: Garmin Forerunner 405, Version 2.50.0.0