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Pre-Flight Three Hour Ride West of Heathrow
Wed, Jul 1, 2009 5:07 AM
Western European Time
By
lgoree
Details
Splits
Player
Past Windsor Castle out along the Thames and back
Summary:
Activity Type:
Road Cycling
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
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Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
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Lap Swimming
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Casual Walking
Speed Walking
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
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Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
02:51:11
Distance:
44.54 mi
Elevation Gain:
1,281 ft
Calories:
2,647 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Power
Cadence
Timing:
Time:
02:51:11
Avg Speed:
15.6 mph
Max Speed:
35.9 mph
Heart Rate:
Avg HR:
125 bpm
Max HR:
156 bpm
Elevation:
Elevation Gain:
1,281 ft
Elevation Loss:
1,319 ft
Min Elevation:
69 ft
Max Elevation:
263 ft
Power:
Avg Power:
149 W
Max Power:
710 W
Cadence:
Avg Bike Cadence:
71 rpm
Max Bike Cadence:
182 rpm
Public
Private
Activity Details for Pre-Flight Three Hour Ride West of Heathrow
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Additional Information:
Device: Garmin Edge 705, Version 2.80.0.0
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