Week 12 - 7,5km - Finchley Road, Primrose Hill, Regent's Canal and Park
Thu, Jul 2, 2009 9:24 PM Western European Time
By pwoloszyn
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Nice and easy, slow evening run. Slightly longer than my planned 6km. It so hot that running after 9pm sounds like a good option.
Summary:
Activity Type: Running
Event Type: Training
Time: 00:43:23
Distance: 4.68 mi
Elevation Gain: 867 ft
Calories: 601 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:43:23
Avg Pace: 09:16 min/mi
Best Pace: 05:51 min/mi
Heart Rate:
Avg HR: 150 bpm
Max HR: 167 bpm
Elevation:
Elevation Gain: 867 ft
Elevation Loss: 889 ft
Min Elevation: 112 ft
Max Elevation: 273 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Week 12 - 7,5km - Finchley Road, Primrose Hill, Regent's Canal and Park
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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