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Week 4, Run 2 of 3 (5k practice)
Thu, Sep 11, 2008 6:08 PM
Eastern Time (US & Canada)
By
norlin76
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Summary:
| Activity Type: |
Street Running
|
|
| Event Type: |
Training
|
|
| Time: |
00:23:00 |
| Distance: |
2.09 mi |
| Elevation Gain: |
651 ft |
| Calories: |
277 C |
Save
No map data found for this activity.
Timing:
Time:
00:23:00
Avg Pace:
10:59 min/mi
Best Pace:
06:09 min/mi
Heart Rate:
Avg HR:
164 bpm
Max HR:
180 bpm
Elevation:
Elevation Gain:
651 ft
Elevation Loss:
639 ft
Min Elevation:
37 ft
Max Elevation:
138 ft
No power data found for this activity.
Cadence:
Avg Bike Cadence:
73 rpm
Max Bike Cadence:
--
Activity Details for
Week 4, Run 2 of 3 (5k practice)
Additional Information:
Device: Garmin Forerunner 405, Version 2.20.0.0