Day 45 - Lesson Learned on Heat/Humidity
Sun, Jul 5, 2009 9:13 AM Central Time (US & Canada)
By jpickett1968
Started later in the day than should have. First few miles were OK, but heat/lack of shade cost me dearly. Suffered dehydration and could not finish my 16 mile plan.
Summary:
Activity Type: Running
Event Type: Training
Time: 02:06:52
Distance: 12.12 mi
Elevation Gain: 1,386 ft
Calories: 1,611 C
 
 
Timing:
Time: 02:06:52
Avg Pace: 10:28 min/mi
Best Pace: 07:31 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 1,386 ft
Elevation Loss: 1,424 ft
Min Elevation: 1,368 ft
Max Elevation: 1,497 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for Day 45 - Lesson Learned on Heat/Humidity
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Additional Information:
Device: Garmin Forerunner 405, Version 2.50.0.0

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