Mud Mountain Run
Mon, Sep 15, 2008 8:39 AM Pacific Time (US & Canada)
By ortingrunner
Details
Splits
Player
Mud Mountain Dam Trail down to river and through valley.
Summary:
Activity Type: Trail Running
Event Type: Training
Time: 01:59:18
Distance: 6.88 mi
Elevation Gain: 3,359 ft
Calories: 1,044 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:59:18
Avg Pace: 17:21 min/mi
Best Pace: 08:24 min/mi
Heart Rate:
Avg HR: 145 bpm
Max HR: 162 bpm
Elevation:
Elevation Gain: 3,359 ft
Elevation Loss: 3,386 ft
Min Elevation: 1,046 ft
Max Elevation: 1,412 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for Mud Mountain Run
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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