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Run/Bike to Office/Home
Wed, Jul 8, 2009 7:54 PM
Central Time (US & Canada)
By
nwgdc5
Details
Splits
Player
Summary:
Activity Type:
Other
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
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Track Cycling
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Indoor Cardio
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Stair Climbing
Strength Training
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Lap Swimming
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Speed Walking
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Backcountry Skiing/Snowboarding
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Cross Country Skiing
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Flying
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Paddling
Resort Skiing/Snowboarding
Rowing
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Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
00:21:45
Distance:
4.15 mi
Elevation Gain:
460 ft
Calories:
446 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
00:21:45
Avg Speed:
11.4 mph
Max Speed:
20.7 mph
Heart Rate:
Avg HR:
152 bpm
Max HR:
178 bpm
Elevation:
Elevation Gain:
460 ft
Elevation Loss:
432 ft
Min Elevation:
849 ft
Max Elevation:
947 ft
No power data found for this activity.
No cadence data found for this activity.
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Activity Details for Run/Bike to Office/Home
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0
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