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long run, 5th week of Marathon Training
Sat, Jul 11, 2009 7:15 AM
Central Time (US & Canada)
By
buccb
Details
Splits
Player
Summary:
Activity Type:
Street Running
Uncategorized
Running
Street Running
Track Running
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Cycling
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Skating
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Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
01:46:40
Distance:
10.00 mi
Elevation Gain:
1,325 ft
Calories:
1,336 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
01:46:40
Avg Pace:
10:39 min/mi
Best Pace:
05:27 min/mi
Heart Rate:
Avg HR:
163 bpm
Max HR:
171 bpm
Elevation:
Elevation Gain:
1,325 ft
Elevation Loss:
1,281 ft
Min Elevation:
549 ft
Max Elevation:
781 ft
No power data found for this activity.
No cadence data found for this activity.
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Activity Details for long run, 5th week of Marathon Training
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0
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