Green to Glen on IAT
Sat, Jul 11, 2009 9:44 AM Central Time (US & Canada)
By nwgdc5
Took Ridge Road to avoid the bushwacking part. Felt good!
Summary:
Activity Type: Trail Running
Event Type: Training
Time: 01:00:23
Distance: 6.91 mi
Elevation Gain: 2,030 ft
Calories: 891 C
 
 
Timing:
Time: 01:00:23
Avg Pace: 08:44 min/mi
Best Pace: 05:04 min/mi
Heart Rate:
Avg HR: 159 bpm
Max HR: 175 bpm
Elevation:
Elevation Gain: 2,030 ft
Elevation Loss: 2,257 ft
Min Elevation: 909 ft
Max Elevation: 1,257 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Green to Glen on IAT
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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