Backbone Trail Kanan thru Pt Mugu
Sun, Jul 12, 2009 6:12 AM Pacific Time (US & Canada)
By quadrathon305
Details
Splits
Player
Approx Northern half of Backbone Trail, a very hot day up to mid 90's ran out of fluids around mile 23, heat dictated pace; which was not fast!
Summary:
Activity Type: Trail Running
Event Type: Training
Time: 09:08:21
Distance: 32.09 mi
Elevation Gain: 7,732 ft
Calories: 3,504 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 09:08:21
Avg Pace: 17:05 min/mi
Best Pace: 07:36 min/mi
Heart Rate:
Avg HR: 131 bpm
Max HR: 224 bpm
Elevation:
Elevation Gain: 7,732 ft
Elevation Loss: 9,243 ft
Min Elevation: 19 ft
Max Elevation: 3,112 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Backbone Trail Kanan thru Pt Mugu
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Additional Information:
Device: Forerunner305, Version 2.90.0.0

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