Ride to Work
    Thu, May 15 '08 08:57 AM Pacific Time (US & Canada)
    Details
    Player
    Summary:
    Activity Type: Road Biking
    Event Type: Recreation
    Total Time: 01:57:01
    Distance: 28.78 mi
    Elevation Gain/Loss: 1,337 ft / 1,292 ft
    Calories: 1,685 C
     
     
    Timing:
    Total Time: 01:57:01
    Average Speed: 14.8 mph
    Max Speed: 26.5 mph
    Heart Rate:
    Average: 154 bpm
    Max: 186 bpm
    Elevation:
    Elevation Gain/Loss: 1,337 ft / 1,292 ft
    Min/Max Elevation: 16 ft / 368 ft
    No power data found for this activity.
    Cadence:
    Average: 72 rpm
    Max: --
    Lap Time Distance Average Speed Average Heart Rate Average Cadence Calories
    1 01:07:27 16.55 mi 14.7 mph 152 bpm 72 rpm 892 C
    2 00:33:21 9.45 mi 17.0 mph 153 bpm 75 rpm 560 C
    3 00:00:53 0.15 mi 9.9 mph 148 bpm 50 rpm 11 C
    4 00:07:52 1.15 mi 8.8 mph 171 bpm 74 rpm 133 C
    5 00:07:25 1.49 mi 12.0 mph 157 bpm 63 rpm 89 C
    Additional Information:
    Device: Garmin Edge 605
    Version: 2.1

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