Week 11 - 10km - Along the river in Warsaw
Sat, Jul 11, 2009 8:13 PM Central European Time
By pwoloszyn
Details
Splits
Player
10 km with my friend Marcin on the shaft along the Wisla river.
Summary:
Activity Type: Running
Event Type: Training
Time: 00:57:04
Distance: 6.23 mi
Elevation Gain: 410 ft
Calories: 799 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:57:04
Avg Pace: 09:09 min/mi
Best Pace: 07:17 min/mi
Heart Rate:
Avg HR: 139 bpm
Max HR: 149 bpm
Elevation:
Elevation Gain: 410 ft
Elevation Loss: 719 ft
Min Elevation: 202 ft
Max Elevation: 592 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Week 11 - 10km - Along the river in Warsaw
Share
Export
Send to Device
Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

Help

Getting Started

What's New

Garmin Connect

Blog

Developers

Garmin

Fitness Products

Support

Served By: olaxpw-gco02-b.garmin.com

Choose a Language:

Powered by MotionBased

Privacy Policy | Terms of Use

Copyright © 1996-2009 Garmin Ltd. or its subsidiaries

Garmin.com