Week 10 - 10km from (almost) Chalupy to Jastarnia on the Hel Penisula
Thu, Jul 16, 2009 9:31 AM Central European Time
By pwoloszyn
There was a nice forest path which suddenly disapeared so I had to go back and run on the beach for couple of kilometers. Very nice, very bloody hard. There is again a path (road) through the forest from Kuznice all the way to Jastarnia. Very recommended route. Probably slightly better than the biking path on the south side of the penisula. The only unpleasant thing was that while running in the deap forest I cought a tick. I still have a mark on my leg. Hopefully it didn't transmit anything!
Summary:
Activity Type: Running
Event Type: Training
Time: 01:01:42
Distance: 6.62 mi
Elevation Gain: 1,298 ft
Calories: 846 C
 
 
Timing:
Time: 01:01:42
Avg Pace: 09:19 min/mi
Best Pace: 01:48 min/mi
Heart Rate:
Avg HR: 147 bpm
Max HR: 160 bpm
Elevation:
Elevation Gain: 1,298 ft
Elevation Loss: 1,462 ft
Min Elevation: -71 ft
Max Elevation: 549 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Week 10 - 10km from (almost) Chalupy to Jastarnia on the Hel Penisula
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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