Home to Gasworks around Mercer Island and back
    Sun, May 18 '08 10:30 AM Pacific Time (US & Canada)
    Details
    Player
    Summary:
    Activity Type: Uncategorized
    Event Type: Training
    Total Time: 02:32:10
    Distance: 33.50 mi
    Elevation Gain/Loss: 2,697 ft / 2,731 ft
    Calories: 2,212 C
     
     
    Timing:
    Total Time: 02:32:10
    Average Speed: 13.2 mph
    Max Speed: 29.8 mph
    Heart Rate:
    Average: 145 bpm
    Max: 191 bpm
    Elevation:
    Elevation Gain/Loss: 2,697 ft / 2,731 ft
    Min/Max Elevation: 19 ft / 418 ft
    No power data found for this activity.
    Cadence:
    Average: 68 rpm
    Max: --
    Lap Time Distance Average Speed Average Heart Rate Average Cadence Calories
    1 00:15:29 4.07 mi 15.7 mph 143 bpm 68 rpm 221 C
    2 00:07:29 1.85 mi 14.8 mph 143 bpm 67 rpm 121 C
    3 00:24:30 5.52 mi 13.5 mph 149 bpm 66 rpm 371 C
    4 00:10:58 2.30 mi 12.6 mph 140 bpm 73 rpm 150 C
    5 00:40:12 10.81 mi 16.1 mph 143 bpm 77 rpm 729 C
    6 00:53:29 8.96 mi 10.1 mph 147 bpm 61 rpm 620 C
    Additional Information:
    Device: Garmin Edge 605
    Version: 2.1

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