Sage Stomp: Long
    Sun, May 18 '08 10:20 AM Pacific Time (US & Canada)
    Summary:
    Activity Type: Other
    Event Type: Race
    Total Time: 02:57:56
    Distance: 16.53 km
    Elevation Gain/Loss: 1,603 m / 1,640 m
    Calories: 746 C
     
    No map data found for this activity.
    Timing:
    Total Time: 02:57:56
    Avg Speed: 5.6 kph
    Max Speed: 13.8 kph
    No heart rate data found for this activity.
    Elevation:
    Elevation Gain/Loss: 1,603 m / 1,640 m
    Min/Max Elevation: 894 m / 1,066 m
    No power data found for this activity.
    No cadence data found for this activity.
    Lap Time Distance Avg Speed Avg Heart Rate Avg Cadence Calories
    1 00:14:46 1.61 km 6.5 kph -- -- 81 C
    2 00:19:51 1.61 km 4.9 kph -- -- 67 C
    3 00:16:12 1.61 km 6.0 kph -- -- 73 C
    4 00:18:01 1.61 km 5.4 kph -- -- 60 C
    5 00:12:20 1.61 km 7.8 kph -- -- 86 C
    6 00:18:57 1.61 km 5.1 kph -- -- 78 C
    7 00:14:50 1.61 km 6.5 kph -- -- 69 C
    8 00:19:57 1.61 km 4.8 kph -- -- 70 C
    9 00:24:00 1.61 km 4.0 kph -- -- 64 C
    10 00:16:15 1.61 km 5.9 kph -- -- 71 C
    11 00:02:41 0.43 km 9.7 kph -- -- 27 C
    Additional Information:
    Device: Garmin Forerunner 405
    Version: 2.10

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