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    <title>Garmin Connect - erik.d</title>
    <description><![CDATA[Garmin Connect RSS Feed]]></description>
    <link>http://connect.garmin.com/</link>
    <copyright>Copyright 1996-2009 Garmin Ltd. or its subsidiaries</copyright>
    <item>
      <title>Sunday Fort Sheridan Ride</title>
      <category>Cycling</category>
      <category>cycling</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://maps.google.com/staticmap?size=250x250&markers=41.938086,-87.666792,blues&hl=en&zoom=14&key=ABQIAAAApT9UyJJ99Tv2r5lChQhx8BQO6QbMqXyh5kN-JJDi4o1r9Dg9MRT8_lLUYh3kMbABIi_4_IMREl_NqA&sensor=false" alt="Google Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>erik.d</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>51.69 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>02:36:40</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>2,003 Feet</td></tr></table>]]></description>
      <link>http://connect.garmin.com/activity/18823377</link>
      <guid>http://connect.garmin.com/activity/18823377</guid>
      <pubDate>Sun, 15 Nov 2009 07:29:21 -0600</pubDate>
      <georss:point>41.938086 -87.666792</georss:point>
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    <item>
      <title>Indian Lakes Cyclocross 4a's</title>
      <category>Cyclocross</category>
      <category>cyclocross</category>
      <category>Race</category>
      <category>race</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://maps.google.com/staticmap?size=250x250&markers=41.951745,-88.09537,blues&hl=en&zoom=14&key=ABQIAAAApT9UyJJ99Tv2r5lChQhx8BQO6QbMqXyh5kN-JJDi4o1r9Dg9MRT8_lLUYh3kMbABIi_4_IMREl_NqA&sensor=false" alt="Google Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>erik.d</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cyclocross</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Race</td></tr><tr valign="top"><td width="120">Distance: </td><td>6.77 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>00:32:07</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>463 Feet</td></tr></table>]]></description>
      <link>http://connect.garmin.com/activity/18823445</link>
      <guid>http://connect.garmin.com/activity/18823445</guid>
      <pubDate>Sat, 14 Nov 2009 14:54:23 -0600</pubDate>
      <georss:point>41.951745 -88.09537</georss:point>
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    <item>
      <title>Ride to Work</title>
      <category>Cycling</category>
      <category>cycling</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://maps.google.com/staticmap?size=250x250&markers=41.937913,-87.659979,blues&hl=en&zoom=14&key=ABQIAAAApT9UyJJ99Tv2r5lChQhx8BQO6QbMqXyh5kN-JJDi4o1r9Dg9MRT8_lLUYh3kMbABIi_4_IMREl_NqA&sensor=false" alt="Google Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>erik.d</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>19.06 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>01:01:31</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>311 Feet</td></tr></table>]]></description>
      <link>http://connect.garmin.com/activity/18823527</link>
      <guid>http://connect.garmin.com/activity/18823527</guid>
      <pubDate>Fri, 13 Nov 2009 06:25:52 -0600</pubDate>
      <georss:point>41.937913 -87.659979</georss:point>
    </item>
    <item>
      <title>Evening LFP Ride</title>
      <category>Cycling</category>
      <category>cycling</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://maps.google.com/staticmap?size=250x250&markers=41.939719,-87.656353,blues&hl=en&zoom=14&key=ABQIAAAApT9UyJJ99Tv2r5lChQhx8BQO6QbMqXyh5kN-JJDi4o1r9Dg9MRT8_lLUYh3kMbABIi_4_IMREl_NqA&sensor=false" alt="Google Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>erik.d</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>25.28 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>01:25:45</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>787 Feet</td></tr></table>]]></description>
      <link>http://connect.garmin.com/activity/18611061</link>
      <guid>http://connect.garmin.com/activity/18611061</guid>
      <pubDate>Thu, 12 Nov 2009 17:32:23 -0600</pubDate>
      <georss:point>41.939719 -87.656353</georss:point>
    </item>
    <item>
      <title>Morning LFP Ride</title>
      <category>Cycling</category>
      <category>cycling</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://maps.google.com/staticmap?size=250x250&markers=41.937992,-87.656582,blues&hl=en&zoom=14&key=ABQIAAAApT9UyJJ99Tv2r5lChQhx8BQO6QbMqXyh5kN-JJDi4o1r9Dg9MRT8_lLUYh3kMbABIi_4_IMREl_NqA&sensor=false" alt="Google Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>erik.d</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>25.38 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>01:20:13</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>996 Feet</td></tr></table>]]></description>
      <link>http://connect.garmin.com/activity/18611099</link>
      <guid>http://connect.garmin.com/activity/18611099</guid>
      <pubDate>Wed, 11 Nov 2009 08:59:58 -0600</pubDate>
      <georss:point>41.937992 -87.656582</georss:point>
    </item>
    <item>
      <title>Ride home from Work</title>
      <category>Cycling</category>
      <category>cycling</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://maps.google.com/staticmap?size=250x250&markers=42.099696,-87.872668,blues&hl=en&zoom=14&key=ABQIAAAApT9UyJJ99Tv2r5lChQhx8BQO6QbMqXyh5kN-JJDi4o1r9Dg9MRT8_lLUYh3kMbABIi_4_IMREl_NqA&sensor=false" alt="Google Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>erik.d</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>18.68 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>00:58:39</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>470 Feet</td></tr></table>]]></description>
      <link>http://connect.garmin.com/activity/18611119</link>
      <guid>http://connect.garmin.com/activity/18611119</guid>
      <pubDate>Tue, 10 Nov 2009 16:37:38 -0600</pubDate>
      <georss:point>42.099696 -87.872668</georss:point>
    </item>
    <item>
      <title>Ride to Work</title>
      <category>Cycling</category>
      <category>cycling</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://maps.google.com/staticmap?size=250x250&markers=41.937417,-87.656405,blues&hl=en&zoom=14&key=ABQIAAAApT9UyJJ99Tv2r5lChQhx8BQO6QbMqXyh5kN-JJDi4o1r9Dg9MRT8_lLUYh3kMbABIi_4_IMREl_NqA&sensor=false" alt="Google Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>erik.d</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>19.16 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>01:04:21</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>1,164 Feet</td></tr></table>]]></description>
      <link>http://connect.garmin.com/activity/18611131</link>
      <guid>http://connect.garmin.com/activity/18611131</guid>
      <pubDate>Tue, 10 Nov 2009 06:18:31 -0600</pubDate>
      <georss:point>41.937417 -87.656405</georss:point>
    </item>
    <item>
      <title>ChiCrossCup: Northbrook "Save Ferris" Cyclocross </title>
      <category>Cycling</category>
      <category>cycling</category>
      <category>Uncategorized</category>
      <category>uncategorized</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://maps.google.com/staticmap?size=250x250&markers=42.12786,-87.885292,blues&hl=en&zoom=14&key=ABQIAAAApT9UyJJ99Tv2r5lChQhx8BQO6QbMqXyh5kN-JJDi4o1r9Dg9MRT8_lLUYh3kMbABIi_4_IMREl_NqA&sensor=false" alt="Google Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>erik.d</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Uncategorized</td></tr><tr valign="top"><td width="120">Distance: </td><td>7.74 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>00:42:06</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>354 Feet</td></tr></table>]]></description>
      <link>http://connect.garmin.com/activity/18611138</link>
      <guid>http://connect.garmin.com/activity/18611138</guid>
      <pubDate>Sun, 08 Nov 2009 15:41:41 -0600</pubDate>
      <georss:point>42.12786 -87.885292</georss:point>
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    <item>
      <title>xXx Team Ride - Highland Park</title>
      <category>Cycling</category>
      <category>cycling</category>
      <category>Training</category>
      <category>training</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://maps.google.com/staticmap?size=250x250&markers=41.938438,-87.65649,blues&hl=en&zoom=14&key=ABQIAAAApT9UyJJ99Tv2r5lChQhx8BQO6QbMqXyh5kN-JJDi4o1r9Dg9MRT8_lLUYh3kMbABIi_4_IMREl_NqA&sensor=false" alt="Google Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>erik.d</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Training</td></tr><tr valign="top"><td width="120">Distance: </td><td>46.57 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>02:32:31</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>2,499 Feet</td></tr></table>]]></description>
      <link>http://connect.garmin.com/activity/18225730</link>
      <guid>http://connect.garmin.com/activity/18225730</guid>
      <pubDate>Sat, 07 Nov 2009 08:11:22 -0600</pubDate>
      <georss:point>41.938438 -87.65649</georss:point>
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    <item>
      <title>Ride to Ironic Kickball</title>
      <category>Cycling</category>
      <category>cycling</category>
      <category>Transportation</category>
      <category>transportation</category>
      <description><![CDATA[<table width="500" border="0" cellpadding="0" cellspacing="5"><tr><td colspan=2 valign="top"></td><td rowspan="8" valign="top"><img src="http://maps.google.com/staticmap?size=250x250&markers=41.936859,-87.656371,blues&hl=en&zoom=14&key=ABQIAAAApT9UyJJ99Tv2r5lChQhx8BQO6QbMqXyh5kN-JJDi4o1r9Dg9MRT8_lLUYh3kMbABIi_4_IMREl_NqA&sensor=false" alt="Google Map" /></td></tr><tr valign="top"><td width="120">Owner: </td><td>erik.d</td></tr><tr valign="top"><td width="120">Location: </td><td>--</td></tr><tr valign="top"><td width="120">Activity Type: </td><td>Cycling</td></tr><tr valign="top"><td width="120">Event Type: </td><td>Transportation</td></tr><tr valign="top"><td width="120">Distance: </td><td>9.22 Mile</td></tr><tr valign="top"><td width="120">Time: </td><td>00:35:41</td></tr><tr valign="top"><td width="120">Elevation Gain: </td><td>322 Feet</td></tr></table>]]></description>
      <link>http://connect.garmin.com/activity/18225832</link>
      <guid>http://connect.garmin.com/activity/18225832</guid>
      <pubDate>Wed, 04 Nov 2009 18:19:05 -0600</pubDate>
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