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Endurance PTC Training
Wed, Jun 18, 2008 12:08 PM
Pacific Time (US & Canada)
By
markmcc
Details
Splits
Player
Good hard workout, lots of zone 4 intervals out of the saddle. Felt good.
Summary:
Activity Type:
Road Cycling
Uncategorized
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Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
00:49:21
Distance:
31.46 km
Elevation Gain:
86 m
Calories:
1,183 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
00:49:21
Avg Speed:
38.2 km/h
Max Speed:
64.6 km/h
Heart Rate:
Avg HR:
168 bpm
Max HR:
189 bpm
Elevation:
Elevation Gain:
86 m
Elevation Loss:
69 m
Min Elevation:
-0 m
Max Elevation:
18 m
No power data found for this activity.
Cadence:
Avg Bike Cadence:
87 rpm
Max Bike Cadence:
--
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Activity Details for Endurance PTC Training
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Additional Information:
Device: Garmin Edge 605, Version 2.1.0.0
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