Bristol: Wood Street and Hill Repeats
Wed, Jul 2, 2008 5:21 PM Pacific Time (US & Canada)
By markmcc
Details
Splits
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Hot and humid again, hill sprints halfway through the run.
Summary:
Activity Type: Street Running
Event Type: Training
Time: 00:45:42
Distance: 7.55 km
Elevation Gain: 712 m
Calories: 493 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:45:42
Avg Pace: 06:03 min/km
Best Pace: 03:17 min/km
Heart Rate:
Avg HR: 156 bpm
Max HR: 182 bpm
Elevation:
Elevation Gain: 712 m
Elevation Loss: 705 m
Min Elevation: -54 m
Max Elevation: 74 m
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Bristol: Wood Street and Hill Repeats
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Additional Information:
Device: Garmin Forerunner 405, Version 2.10.0.0

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