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Attacking the short climbs, mellow on the long ones..
Sat, May 30, 2009 10:24 AM
Eastern Time (US & Canada)
By
mikedaub
Details
Splits
Player
Summary:
Activity Type:
Cycling
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
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Track Cycling
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Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
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Lap Swimming
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Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
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Paddling
Resort Skiing/Snowboarding
Rowing
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Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
02:51:53
Distance:
87.61 km
Elevation Gain:
581 m
Calories:
4,069 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Power
Cadence
Timing:
Time:
02:51:53
Avg Speed:
30.6 km/h
Max Speed:
62.6 km/h
Heart Rate:
Avg HR:
156 bpm
Max HR:
187 bpm
Elevation:
Elevation Gain:
581 m
Elevation Loss:
596 m
Min Elevation:
142 m
Max Elevation:
378 m
No power data found for this activity.
Cadence:
Avg Bike Cadence:
84 rpm
Max Bike Cadence:
113 rpm
Public
Private
Activity Details for Attacking the short climbs, mellow on the long ones..
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Additional Information:
Device: Garmin Edge 705, Version 3.6.0.0
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