Sunday Suffering
Sun, Jun 14, 2009 7:12 AM Central Time (US & Canada)
By aham23
solo self supported almost century. last 30 was into a nasty headwind. it killed me.
Summary:
Activity Type: Cycling
Event Type: Training
Time: 05:30:19
Distance: 155.67 km
Elevation Gain: 709 m
Calories: 6,212 C
 
 
Timing:
Time: 05:30:19
Avg Speed: 28.3 km/h
Max Speed: 46.7 km/h
Heart Rate:
Avg HR: 132 bpm
Max HR: 157 bpm
Elevation:
Elevation Gain: 709 m
Elevation Loss: 709 m
Min Elevation: 157 m
Max Elevation: 231 m
No power data found for this activity.
Cadence:
Avg Bike Cadence: 88 rpm
Max Bike Cadence: 110 rpm
Activity Details for Sunday Suffering
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Additional Information:
Device: Garmin Edge 305, Version 3.20.0.0

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