Day 44 - Easy 7 in Evening
Thu, Jul 2, 2009 3:11 PM Central Time (US & Canada)
By jpickett1968
Details
Splits
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Didn't run in AM due to tight shins/calves; so did an easy 7 in PM with temps in 80's.
Summary:
Activity Type: Running
Event Type: Training
Time: 01:04:35
Distance: 11.27 km
Elevation Gain: 546 m
Calories: 940 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:04:35
Avg Pace: 05:43 min/km
Best Pace: 03:45 min/km
No heart rate data found for this activity.
Elevation:
Elevation Gain: 546 m
Elevation Loss: 570 m
Min Elevation: 406 m
Max Elevation: 488 m
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Day 44 - Easy 7 in Evening
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Additional Information:
Device: Garmin Forerunner 405, Version 2.50.0.0

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