IAT Out/Back
Thu, Jul 9, 2009 8:50 AM Central Time (US & Canada)
By nwgdc5
Details
Splits
Player
According to the DNR it's 7.18 miles total.
Summary:
Activity Type: Trail Running
Event Type: Training
Time: 01:03:03
Distance: 10.92 km
Elevation Gain: 773 m
Calories: 874 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:03:03
Avg Pace: 05:46 min/km
Best Pace: 03:16 min/km
Heart Rate:
Avg HR: 151 bpm
Max HR: 173 bpm
Elevation:
Elevation Gain: 773 m
Elevation Loss: 792 m
Min Elevation: 280 m
Max Elevation: 392 m
No power data found for this activity.
No cadence data found for this activity.
Activity Details for IAT Out/Back
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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