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long run, 5th week of Marathon Training
Sat, Jul 11, 2009 7:15 AM
Central Time (US & Canada)
By
buccb
Details
Splits
Player
Summary:
Activity Type:
Street Running
Uncategorized
Running
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Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
01:46:40
Distance:
16.10 km
Elevation Gain:
404 m
Calories:
1,336 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
01:46:40
Avg Pace:
06:37 min/km
Best Pace:
03:23 min/km
Heart Rate:
Avg HR:
163 bpm
Max HR:
171 bpm
Elevation:
Elevation Gain:
404 m
Elevation Loss:
390 m
Min Elevation:
167 m
Max Elevation:
238 m
No power data found for this activity.
No cadence data found for this activity.
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Activity Details for long run, 5th week of Marathon Training
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0
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