Garmin Connect - Splits for Bristol: Wood Street and Hill Repeats

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Bristol: Wood Street and Hill Repeats

Wed, Jul 2, 2008 5:21 PM Pacific Time (US & Canada)
By markmcc

Hot and humid again, hill sprints halfway through the run.

Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Minutes per KilometerAvg Speed	Minutes per KilometerMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:45:42	7.55	712	705	06:03	03:17	156	182	493
1	00:09:18	1.61	228	186	05:47	05:03	150	163	109
2	00:09:06	1.61	158	170	05:39	03:18	160	181	112
3	00:09:58	1.61	140	146	06:12	03:17	157	182	98
4	00:09:50	1.61	79	141	06:06	04:47	158	169	105
5	00:07:28	1.11	107	60	06:42	05:23	155	170	69

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