Garmin Connect - Splits for Brisol: Wood - Hope

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Brisol: Wood - Hope - High Street Run

Sat, Jul 5, 2008 7:31 AM Pacific Time (US & Canada)
By markmcc

Cloudy, a few sprinkles. Slightly sore from the previous runs.

Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Minutes per KilometerAvg Speed	Minutes per KilometerMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:35:05	6.02	507	509	05:49	04:12	156	176	394
1	00:09:00	1.61	166	151	05:36	04:52	149	161	104
2	00:03:56	0.68	64	91	05:46	05:08	157	161	43
3	00:03:10	0.70	57	44	04:31	04:12	168	176	44
4	00:09:32	1.61	116	122	05:55	05:08	162	176	108
5	00:09:24	1.42	103	100	06:37	05:12	152	171	95

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