Garmin Connect - Splits for Harrisburg: River Run

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Harrisburg: River Run

Sat, Jul 12, 2008 5:22 PM Pacific Time (US & Canada)
By markmcc

Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Minutes per KilometerAvg Speed	Minutes per KilometerMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:29:16	5.19	223	230	05:37	04:16	162	177	356
1	00:08:33	1.61	64	77	05:18	04:16	153	169	113
2	00:08:50	1.61	65	69	05:29	05:07	166	177	113
3	00:08:55	1.61	72	65	05:32	05:16	168	171	108
4	00:02:50	0.36	22	19	07:51	05:15	158	171	22

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