Garmin Connect - Splits for 18 miles Sunset Park to Coney Island & back (wk7, sun)

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18 miles Sunset Park to Coney Island & back (wk7, sun)

Sun, Aug 17, 2008 10:31 AM Eastern Time (US & Canada)
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Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Minutes per KilometerAvg Speed	Minutes per KilometerMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	02:54:06	28.97	1,177	1,218	06:00	05:06	154	177	1,991
1	00:09:37	1.61	110	124	05:58	05:53	139	155	98
2	00:09:49	1.61	119	129	06:06	06:00	139	149	95
3	00:09:31	1.61	63	80	05:54	05:20	138	144	105
4	00:09:08	1.61	32	28	05:40	05:31	146	151	116
5	00:09:03	1.61	53	50	05:37	05:18	149	154	114
6	00:08:49	1.61	40	41	05:29	05:06	154	156	119
7	00:08:52	1.61	39	41	05:30	05:15	155	158	118
8	00:08:46	1.61	62	57	05:26	05:10	159	161	114
9	00:09:21	1.61	121	123	05:48	05:15	154	161	110
10	00:09:24	1.61	35	41	05:50	05:19	152	154	120
11	00:08:56	1.61	49	39	05:33	05:10	157	164	118
12	00:09:33	1.61	118	123	05:56	05:06	149	167	106
13	00:09:06	1.61	94	90	05:39	05:28	169	171	107
14	00:09:13	1.61	70	74	05:43	05:13	166	176	112
15	00:09:09	1.61	29	25	05:41	05:17	174	176	120
16	00:11:46	1.61	48	48	07:19	05:36	160	177	109
17	00:11:27	1.61	45	50	07:07	05:55	162	173	112
18	00:12:29	1.61	49	53	07:46	05:30	150	171	98

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