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Garmin Connect - Player - Activity 423190
20080726 Progressive Run
Sat, 26 Jul 2008 8:20 Pacific Time (US & Canada)
By
nnatraj
Activity Type:
Street Running
|
Event Type:
Training
| Course:
--
1:30-2:00 hours. 30 mins WU in zone 2/3a. Progressive run. Pick up pace by 15-20 sec/mile for 60-75 mins finishing at MPace/TPace for 1-2 miles.
Finish
Sat, 26 Jul 2008 8:20 Pacific Time (US & Canada)
By
nnatraj
Activity Type:
Uncategorized
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Course:
--
1:30-2:00 hours. 30 mins WU in zone 2/3a. Progressive run. Pick up pace by 15-20 sec/mile for 60-75 mins finishing at MPace/TPace for 1-2 miles.
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20080726 Progressive Run by nnatraj at Garmin Connect - Player
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