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Garmin Connect - Player - Activity 430092
20080727 Run with Hill Repeats
Sun, 27 Jul 2008 9:28 Pacific Time (US & Canada)
By
nnatraj
Activity Type:
Trail Running
|
Event Type:
Training
| Course:
--
2:00 hours on trails if possible. 20-30 min WU in zone 2/3a. [2-3]x15-20mins uphill @ LT HR, Recover during the downhill (10-15 mins).
Finish
Sun, 27 Jul 2008 9:28 Pacific Time (US & Canada)
By
nnatraj
Activity Type:
Uncategorized
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Event Type:
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Course:
--
2:00 hours on trails if possible. 20-30 min WU in zone 2/3a. [2-3]x15-20mins uphill @ LT HR, Recover during the downhill (10-15 mins).
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