Garmin Connect - Player - Activity 649343
Week 2, Run 1 of 3 (5k practice)
Mon, 25 Aug 2008 20:02 Eastern Time (US & Canada) By norlin76
Activity Type: Street Running | Event Type: Training | Course: --
Week 2 of 9, Run 1 of 3 building up to a 3 mile run goal. This run consists of a 5min brisk warmup walk followed by 6 repetitions of 90s jogging and 2min brisk walking. Weight 176 lbs.
Week 2, Run 1 of 3 (5k practice) by norlin76 at Garmin Connect - Player

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