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Garmin Connect - Player - Activity 649343
Week 2, Run 1 of 3 (5k practice)
Mon, 25 Aug 2008 20:02 Eastern Time (US & Canada)
By norlin76
Activity Type:
Street Running
|
Event Type:
Training
| Course:
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Week 2 of 9, Run 1 of 3 building up to a 3 mile run goal. This run consists of a 5min brisk warmup walk followed by 6 repetitions of 90s jogging and 2min brisk walking. Weight 176 lbs.
