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Garmin Connect - Player - Activity 665649
Week 2, Run 2 of 3 (5k practice)
Wed, 27 Aug 2008 18:45 Eastern Time (US & Canada)
By norlin76
Activity Type:
Street Running
|
Event Type:
Training
| Course:
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Week 2 of 9, Run 1 of 3 building up to a 3 mile run goal. This run consists of a 5min brisk warmup walk followed by 6 repetitions of 90s jogging and 2min brisk walking. Weight 175 lbs.