Firebug is currently enabled. Please disable Firebug for optimal Garmin Connect performance.
Garmin Connect - Player - Activity 7623185
Week 13 - 9km - Belsize Park, Regent's Park
Sat, 27 Jun 2009 10:13 Western European Time
By pwoloszyn
Activity Type:
Running
|
Event Type:
Training
| Course:
--
I have got a HR monitor for my burp-day (cheers Dave!) and today used it for the first time. I have to learn how to make something useful with the data and how to leverage it in my training. I made crazy sprint along Regent's canal on 4th km to see how my heart reacts when a bit more of the pumping action is needed. Good heart, didn't stop. Got to 170 b/s, didn't really want to come back to original zone.
