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Garmin Connect - Player - Activity 8000624
Day 45 - Lesson Learned on Heat/Humidity
Sun, 5 Jul 2009 9:13 Central Time (US & Canada)
By jpickett1968
Activity Type:
Running
|
Event Type:
Training
| Course:
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Started later in the day than should have. First few miles were OK, but heat/lack of shade cost me dearly. Suffered dehydration and could not finish my 16 mile plan.
