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Tour de Poway
Sun, 5 Oct 2008 7:02 Pacific Time (US & Canada)
By
joebruin88
Activity Type:
Road Cycling
|
Event Type:
Special Event
| Course:
--
Finish
Sun, 5 Oct 2008 7:02 Pacific Time (US & Canada)
By
joebruin88
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Course:
--
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Splits
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Tour de Poway by joebruin88 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Revolutions per Minute
Avg Bike Cadence
Revolutions per Minute
Max Bike Cadence
Calories
Calories
Summary
5:41:31.3
5:41:07.0
99.71
4,943
5,024
17.5
17.5
56.9
74
133
6,330
1
59:51.7
59:44
15.94
1,425
574
16.0
16.0
56.9
69
125
1,245
2
1:07:12.8
1:07:09
23.61
874
1,607
21.1
21.1
52.4
76
125
1,376
3
43:57.8
43:41
14.70
243
891
20.1
20.2
36.7
82
133
849
4
19:17.4
19:23
5.63
149
152
17.5
17.4
32.8
80
117
380
5
1:09:10.0
1:09:11
16.99
1,003
804
14.7
14.7
38.3
69
130
1,052
6
1:22:01.8
1:21:59
22.84
1,250
996
16.7
16.7
36.4
74
125
1,428
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