Tour de Poway
Sun, Oct 5, 2008 7:02 AM Pacific Time (US & Canada)
By joebruin88
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Miles per HourAvg Speed
Miles per HourMax Speed
Revolutions per MinuteAvg Bike Cadence
CaloriesCalories
Summary05:41:3199.715,2925,36217.556.9746,330
100:59:51 15.94 1,466 606 16.0 56.9 69 1,245
201:07:12 23.61 948 1,690 21.1 52.4 76 1,376
300:43:57 14.70 298 942 20.1 36.7 82 849
400:19:17 5.63 182 180 17.5 32.8 80 380
501:09:10 16.99 1,074 883 14.7 38.3 69 1,052
601:22:01 22.84 1,323 1,061 16.7 36.4 74 1,428

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