10K
Tue, Oct 7, 2008 5:42 PM Eastern Time (US & Canada)
By yumkerun
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Miles per HourAvg Speed
Miles per HourMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
CaloriesCalories
Summary00:47:306.208789167.89.6158185682
100:08:06 1.00 281 319 7.4 8.2 155 185 103
200:07:16 1.00 107 107 8.3 8.5 158 162 111
300:07:12 1.00 88 85 8.3 9.3 162 167 111
400:07:45 1.00 125 117 7.7 9.6 153 166 109
500:07:57 1.00 82 95 7.5 8.0 158 164 115
600:07:42 1.00 167 167 7.8 8.2 160 165 111
700:01:29 0.20 28 27 8.1 8.2 164 166 22

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