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10K
Tue, 7 Oct 2008 17:42 Eastern Time (US & Canada)
By
yumkerun
Activity Type:
Uncategorized
|
Event Type:
Uncategorized
| Course:
--
Finish
Tue, 7 Oct 2008 17:42 Eastern Time (US & Canada)
By
yumkerun
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Course:
--
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10K by yumkerun at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
47:30.6
47:24.0
6.20
191
227
7.8
7.8
9.6
158
185
682
1
8:06.7
8:05
1.00
74
112
7.4
7.4
8.2
155
185
103
2
7:16.1
7:17
1.00
5
13
8.3
8.2
8.5
158
162
111
3
7:12.7
7:09
1.00
9
0
8.3
8.4
9.3
162
167
111
4
7:45.2
7:44
1.00
36
39
7.7
7.8
9.6
153
166
109
5
7:57.9
7:59
1.00
14
17
7.5
7.5
8.0
158
164
115
6
7:42.6
7:40
1.00
46
46
7.8
7.8
8.2
160
165
111
7
1:29.3
1:30
0.20
6
0
8.1
8.0
8.2
164
166
22
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