Lunchtime Seista Run
Wed, May 21, 2008 11:20 AM Eastern Time (US & Canada)
By oneman1983
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
CaloriesCalories
Summary00:48:094.1562372511:3505:04509
100:02:10 0.13 2 88 17:15 15:53 11
200:02:05 0.27 28 38 07:53 07:30 34
300:05:19 0.30 47 77 17:49 08:27 29
400:10:36 1.08 147 147 09:49 08:36 144
500:02:50 0.15 22 19 19:08 09:15 15
600:02:36 0.27 57 25 09:33 08:11 36
700:04:00 0.21 44 33 19:23 10:29 20
800:05:31 0.60 93 82 09:08 07:45 80
900:03:05 0.16 52 33 19:09 09:10 16
1000:04:06 0.48 22 121 08:36 05:04 62
1100:02:41 0.15 25 38 18:03 07:44 16
1200:03:04 0.36 84 24 08:26 07:24 46

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